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Definition Sports Massage was founded by owner Andrew Lopez in 2016 when he realized working for a spa was no longer for him. Andrew is passionate about massage and the benefits of massage but did not like the restrictions of working in a spa.
Andrew always had a passion for working with athletes and was fascinated with the types of injuries that athletes encounter and how with a few techniques the injuries can be healed.
We are certified with the California Massage Therapy Council (CMTC) and have over 13 years of massage experience.
Definition Sports Massage Therapists have training in injury prevention, injury recovery, muscle manipulation, pre and post event, trigger point therapy, range of motion, active release techniques and lymphatic drainage.
Definition Sports Massage specializes in increasing blood flow to the muscles and breaking down scar tissue in order to maintain proper nutrients and blood flow to the muscles
Specialties include, injury prevention, injury rehabilitation, muscle manipulation, range of motion, pre and post workout recovery and more! We assist with everyday aches and pains to eliminate discomfort by utilizing trigger point therapy, deep tissue, stretching, pin and pull techniques and much more in order to address problem areas.
Massage is generally considered part of complementary and alternative medicine. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.
Massage can be helpful for:
•Anxiety
•Fibromyalgia
•Headaches
•Insomnia related to stress
•Myofascial pain syndrome
•Soft tissue strains or injuries
•Sports injuries
•Temporomandibular joint pain
And so much more!
"Our mission here at Definition Sports Massage is to educate the world that there are affordable alternative methods of healing through Massage Therapy and Sports Massage is not only for the athlete but for everyone. "
An essential performance tool to improve range of motion, restore joint mechanics, and also helps previously injured tissue. The band decreases blood and oxygen flow to the wrapped area to increase friction between the muscles and tendons in order to break down scar tissue.
Uses special cups on the skin for a few minutes to create suction to draw out toxins from a specific area. Cupping helps with pain, inflammation, blood flow, relaxation and well-being. Cupping is a type of deep-tissue massage.
A percussion gun used for the muscles to aid with the recovery process. Percussion therapy helps to break down knots, increase blood flow, and release stored lactic acid.
A form of manual therapy that uses instruments with a specialized form of massage/scraping the skin gently. The general goals of the therapy are to reduce pain and increase function through a combination of:
Compression Therapy is the leader in rapid recovery! NORMATEC systems give a competitive edge to the world’s elite athletes, coaches, and trainers. The goal is to establish recovery as an integral part of every athlete’s training, we feel NormaTec systems are the best way to accomplish that. These dynamic compression devices are designed for recovery and rehab. All of our systems use NormaTec's patented PULSE technology to help athletes recover faster between trainings and after performance.
Our systems include a control unit and attachments which go on the legs, arms, or hips. They use compressed air to massage your limbs, mobilize fluid, and speed recovery with our patented NormaTec Pulse Massage Pattern. When you use our systems, you will first experience a pre-inflate cycle, during which the connected attachments are molded to your exact body shape. The session will then begin by compressing your feet, hands, or upper quad (depending on which attachment you are using). Similar to the kneading and stroking done during a massage, each segment of the attachment will first compress in a pulsing manner and then release. This will repeat for each segment of the attachment as the compression pattern works its way up your limb.
Cryotherapy is any treatment that involves the use of freezing or near-freezing temperatures.
Cryotherapy is a safe alternative treatment and preventative for many ailments.
BENEFITS:
Weight Loss
Accelerated workout recovery time
Increased metabolism with each session burning up to 800 calories
Elevates overall mood and can help with depression
Sports
Reduced inflammation in joints/muscles
Reduced discomfort from strains, sprains, tendonitis, runner's knee, tennis elbow, etc.
Cold nitrogen reduces swelling in injuries
Medical
Increased collagen reproduction
Alleviates headaches and migraines
Expedited healing after major injury
Improved post-surgical recovery
We Have Two Locations to Better Serve You! ASK US FOR MORE DETAILS
ACCEPTING SAME DAY & WALK IN APPOINTMENTS!
CALL US TODAY to schedule an appointment!
(909) 371-0205
14755 Foothill Boulevard, Fontana, California 92335, United States
MONDAY- FRIDAY 8:00 AM-9:00 PM
SATURDAY 9:00 AM-6:00PM
SUNDAY 9:00 AM-3:00 PM
Open 7 days a week
Can't make it into our office! We are also available in Glendora inside of Athletic Cryo Monday-Friday!
Come in for the full recovery experience!
Sports Massage, Cupping Therapy, IASTM, Cryo and Normatec available!
ATHLETIC CRYO
Located at:
420 West Baseline Road Suite A Glendora, CA 91740
(626) 335-7506
Please arrive on time in order to ensure a full massage session. You may cancel your appointment without charge up to 24 hours preceding your appointment. Same day cancellations will be charged a $25 cancellation fee to the card provided at the time of scheduling the appointment. In the event of a “no-show” appointment, the rescheduling fee will be charged for the “missed” appointment.