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Our History

Definition Sports Massage was founded by owner Andrew Lopez in 2016 when he realized working for a spa was no longer for him. Andrew is passionate about massage and the benefits of massage but did not like the restrictions of working in a spa.


Andrew always had a passion for working with athletes and was fascinated  with the types of injuries that athletes encounter and how with a few techniques the injuries can be healed. 


We are certified with the California Massage Therapy Council (CMTC) and have over 13 years of massage experience.  


Definition Sports Massage Therapists have training in injury prevention, injury recovery, muscle manipulation, pre and post event, trigger point therapy, range of motion, active release techniques and lymphatic drainage.

Get Your Fix!

Sports Massage

Definition Sports Massage specializes in increasing blood flow to the muscles and breaking down scar tissue in order to maintain proper nutrients and blood flow to the muscles



Specialties include, injury prevention, injury rehabilitation, muscle manipulation, range of motion,  pre and post workout recovery and more! We assist with everyday aches and pains to eliminate discomfort by utilizing trigger point therapy, deep tissue, stretching, pin and pull techniques and much more in order to address problem areas. 

Benefits of Massage

Massage is generally considered part of complementary and alternative medicine. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.   


Massage can be helpful for: 

•Anxiety 

•Fibromyalgia 

•Headaches 

•Insomnia related to stress 

•Myofascial pain syndrome

•Soft tissue strains or injuries 

•Sports injuries 

•Temporomandibular joint pain

And so much more!

Mission Statement

"Our mission here at Definition Sports Massage is to educate the world that there are affordable alternative methods of healing through Massage Therapy and Sports Massage is not only for the athlete but for everyone. "

Recovery Tools

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Floss band

 

An essential performance tool to improve range of motion, restore joint mechanics, and also helps previously injured tissue. The band decreases blood and oxygen flow to the wrapped area to increase friction between the muscles and tendons in order to break down scar tissue.

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Cupping therapy

Uses special cups on the skin for a few minutes to create suction to draw out toxins from a specific area. Cupping helps with pain, inflammation, blood flow, relaxation and well-being. Cupping is a type of deep-tissue massage. 

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Percussion Therapy

A percussion gun used for the muscles to aid with the recovery process. Percussion therapy helps to break down knots, increase blood flow, and release stored lactic acid.

IASTM and RockTape

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Instrument Assisted Soft Tissue Mobilization

A form of manual therapy that uses instruments with a specialized form of massage/scraping the skin gently. The general goals of the therapy are to reduce pain and increase function through a combination of:

  • Breaking down the scar tissue and fascia restrictions that are usually associated with some form of trauma to the soft tissue.
  • Reducing restrictions by stretching connective tissue in an attempt to rearrange the structure of the soft tissue being treated 

RockTape


  • Reduces pain- RockTape on the skin can interfere with painful signals which are directed to the brain
  • Decompresses an area of swelling and inflammation- RockTape has a microscopic lifting effect underneath the skin and between the many layers. This allows the by-products created by inflammation to be removed more quickly.
  • Delays fatigue- In rehab, this is very important, not only for the parts of your body that are currently hurting, but also for the surrounding areas as they help to pick up the slack for muscles that are currently not working well.
  • Distributes physical stress- RockTape allows full movement of a taped area.  Through elastic properties and quick recoil, RockTape can help distribute forces to other nearby areas through the fascia, ligaments, and even bones.

Normatec Compression Therapy

What is Compression Therapy and it's Benefits?

Compression Therapy is the leader in rapid recovery! NORMATEC systems give a competitive edge to the world’s elite athletes, coaches, and trainers. The goal is to establish recovery as an integral part of every athlete’s training, we feel NormaTec systems are the best way to accomplish that. These dynamic compression devices are designed for recovery and rehab. All of our systems use NormaTec's patented PULSE technology to help athletes recover faster between trainings and after performance.


Our systems include a control unit and attachments which go on the legs, arms, or hips. They use compressed air to massage your limbs, mobilize fluid, and speed recovery with our patented NormaTec Pulse Massage Pattern. When you use our systems, you will first experience a pre-inflate cycle, during which the connected attachments are molded to your exact body shape. The session will then begin by compressing your feet, hands, or upper quad (depending on which attachment you are using). Similar to the kneading and stroking done during a massage, each segment of the attachment will first compress in a pulsing manner and then release. This will repeat for each segment of the attachment as the compression pattern works its way up your limb. 

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Whole Body & Spot Cryotherapy

What is Cyrotherapy?

  

Cryotherapy is any treatment that involves the use of freezing or near-freezing temperatures. 

Cryotherapy is a safe alternative treatment and preventative for many ailments.


BENEFITS:


Weight Loss 

Accelerated workout recovery time

Increased metabolism with each session burning up to 800 calories

Elevates overall mood and can help with depression

Sports 

Reduced inflammation in joints/muscles

Reduced discomfort from strains, sprains, tendonitis, runner's knee, tennis elbow, etc.

Cold nitrogen reduces swelling in injuries 

Medical 

Increased collagen reproduction

Alleviates headaches and migraines

Expedited healing after major injury

Improved post-surgical recovery

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Contact Us

GET FIXED!

DSM is Ready to Help You Get to The Next Level!


We Have Two Locations to Better Serve You! ASK US FOR MORE DETAILS


ACCEPTING SAME DAY & WALK IN APPOINTMENTS!


CALL US TODAY to schedule an appointment!


(909) 371-0205


Definitionsportsmassage@gmail.com

Definition Sports Massage

14755 Foothill Boulevard, Fontana, California 92335, United States

(909) 371-0205

Hours

MONDAY- FRIDAY 8:00 AM-9:00 PM

SATURDAY 9:00 AM-6:00PM

SUNDAY 9:00 AM-3:00 PM


Open 7 days a week

Definition Sports Massage also available in Glendora!

Can't make it into our office! We are also available in Glendora inside of Athletic Cryo Monday-Friday!


Come in for the full recovery experience!

Sports Massage, Cupping Therapy, IASTM, Cryo and Normatec available!


 

ATHLETIC CRYO

Located at: 

420 West Baseline Road Suite A Glendora, CA 91740

(626) 335-7506

www.athleticcryo.com



Appointment Rescheduling Policy

Please arrive on time in order to ensure a full massage session. You may cancel your appointment without charge up to 24 hours preceding your appointment. Same day cancellations will be charged a $25 cancellation fee to the card provided at the time of scheduling the appointment. In the event of a  “no-show” appointment, the rescheduling fee will be charged for the “missed” appointment.